Find your inner peace by taking the practise of Yoga to new heights – literally!
In this two hour workshop, you work with hammocks rather than traditional mats, performing many typical yoga poses above ground.
But don’t worry if you’re not a fan of heights – they’re pretty low-hanging. Said to improve strength, balance and flexibility Aerial Yoga puts less stress on the joints. Novice yogis welcome: All you need it a willingness to ‘surrender to the hammock’! Booking necessary.
Studio 3, Workhouse Fitness, Leeds, LS28 5LY
How to get here
Nearest train station: New Pudsey
Distance from train station: 1.4 miles, 25 min walk
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