[{"command":"insert","method":"html","selector":"#promo-boxes-video","data":"\n\u003Cdiv class=\u0022embed-video\u0022\u003E\n \u003Ciframe width=\u0022516\u0022 height=\u0022290\u0022 src=\u0022https:\/\/www.youtube.com\/embed\/5fGOePmd9U8?feature=oembed\u0022 frameborder=\u00220\u0022 allow=\u0022accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\u0022 referrerpolicy=\u0022strict-origin-when-cross-origin\u0022 allowfullscreen title=\u0022Paddle boarding with Gold Medallist, Ellen Buttrick, #GoDoYourThing\u0022\u003E\u003C\/iframe\u003E\n\u003C\/div\u003E\n\u003Cdiv class=\u0022embed-description\u0022\u003E\n \u003Ch2\u003EPaddleboarding with Northern\u003C\/h2\u003E\n \u003Cdiv\u003EVideo blog following a group travelling to a paddleboarding session on Leeds docks via a Northern train\u003C\/div\u003E\n \u003Ca class=\u0022transcript\u0022 download=\u0022Paddleboarding trancript_1.txt\u0022 href=\u0022https:\/\/www.northernrailway.co.uk\/sites\/default\/files\/2022-07\/Paddleboarding%20trancript_1.txt\u0022 aria-label=\u0022Download transcript\u0022 target=\u0022_blank\u0022\u003EDownload transcript\u003C\/a\u003E\n\u003C\/div\u003E\n","settings":null}]